Anxiety and Panic Disorders – Depression – Stress – Communication Problems – Anger – Grief/Loss – Trauma – Abuse – Self Harm – Adjusting to Changes – Eating Disorders – LGBTQ Issues – Mood Disorders – Obsessive Compulsive Disorders – Eating Disorders – Trichotillomania – Self Esteem
Individual therapy can be helpful for anyone struggling with current life stressors, mental health symptoms, or past experiences that continue to impact current well-being. Therapy can help if you are going through a challenging transition, coping with grief and loss, experiencing anxiety or depression symptoms, or finding yourself unhappy or unfulfilled.
We find that children, adolescents, and adults all benefit from individual therapy, whether the goals are to learn/enhance skills, change behavior, break patterns, or improve happiness. If you are struggling in your relationships, experiencing anger, have experienced trauma, have depression or low self worth, or are faced with overwhelming stressors, individual therapy may be helpful and beneficial. The length of therapy is different for each person; however we work closely with each individual to provide services that will adequately meet you’re your needs and desired changes. Whether you’ve been to a therapist before, or if this is your first time, we encourage you to read about each one of us and contact us with any questions- finding a good fit is incredibly important!